How to do Aztec Pushup, and the benefits on Aztec Push ups.
0:42
YouTubeSuperHuman Fitness
How to do Aztec Pushup, and the benefits on Aztec Push ups.
How to do Aztec Pushup, and the benefits on Aztec Push ups Read the entire post here: https://thesuperhumanfitness.com/bodyweight-exercises/aztec-pushup-toughest-pushup/ The Aztec push up is an elite calisthenics move that requires you to explode and get airborne. It is a plyometric exercise that needs explosive strength and agility in the body ...
21.4K viewsSep 13, 2021
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