Take on Arnold Schwarzenegger's New 30-30 Dumbbell Pump Challenge
Men's HealthKate Neudecker
Take on Arnold Schwarzenegger's New 30-30 Dumbbell Pump Challenge
This 30-30 challenge from Arnie uses CrossFit and high reps for a muscle-building, huge full body pump
Oct 5, 2023
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There is a reason I have been handing out presents at the @hollenbeckyouthcenter in Boyle Heights for over 30 years. When I first came to America, my friends at Gold’s Gym were so generous. They brought me in during Christmas time and made me feel so happy and included. I love being able to give back and see the smile on the kids’ faces when they get their gifts. Merry Christmas! | Arnold Schwarzenegger
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There is a reason I have been handing out presents at the @hollenbeckyouthcenter
Arnold Schwarzenegger
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