B. Alan Wallace explains for us the importance of relaxation in meditation practice. Learn more about the value of introducing greater ease into our lives in Shamatha: Meditation for Balanced Living, and online course from Wisdom Academy. Enroll at learn.wisdompubs.org/academy | Wisdom Publications

Join B. Alan Wallace for his introductory course to Dzogchen—the Great Perfection tradition of Tibetan Buddhism. | Wisdom Publications

To be a Buddha means to be fully awakened. But does that mean the rest of us are just sleeping? Dr Alan Wallace guides us through this riddle with a short story from the Buddha's life

B. Alan Wallace, científico, autor y uno de los máximos exponentes en estudios sobre meditación en la actualidad, nos explica como simplemente observando nuestras negatividades mentales nos puede liberar de ellas para así ser más felices. 📣 No te pierdas el curso online con Alan Wallace este septiembre en Seminario en directo 🔴 online con B. Alan Wallace (las sesiones quedarán grabadas) Las causas internas del distrés y el bienestar - Perspectivas psicológicas, filosóficas y contemplativas par

In our new Dharma Talk series “A New Paradigm for Science and Religion,” founder and president of the Santa Barbara Institute for Consciousness Studies B. Alan Wallace presents a paradigm in which science and religion join together in a spirit of open-minded inquiry. https://tricy.cl/3gV3gLe | Tricycle: The Buddhist Review