Home - Day 2 - Intend | 30 Days of Yoga
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YouTubeYoga With Adriene
Home - Day 2 - Intend | 30 Days of Yoga
In our Day 2 session, we take the proper time to add a layer of intention and consider this part of the foundation. Cultivate a relationship with intention and learn to let it guide the way. Your intention has the power to directly influence the quality of your practice and your connection to yourself. Pro-tip - make your breath a priority ...
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