How to Make Friends with Your Fear of Rejection with the ACT Matrix (Relief Moves Explained)
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YouTubePhil Tenaglia with the Matrix Goes to School
How to Make Friends with Your Fear of Rejection with the ACT Matrix (Relief Moves Explained)
Fear of rejection shows up in everyday life—in classrooms, relationships, meetings, and even quiet moments of self-doubt. In this short video, I’ll show you how the ACT Matrix helps us notice what’s happening and make more flexible, values-based choices. This short clip on getting comfortable with rejection as you move toward ...
153 viewsJun 24, 2025
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