Spinal Stenosis Recovery Tips | How to Improve Strength & Live Pain-Free
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Reposting this video to share my story with all the new followers here ❤️ This is a part of my spinal cord injury recovery and everything I’ve been working through along the way. It hasn’t been easy, there have been a lot of tough and frustrating moments, but I kept going. I’ve had to be patient with myself, learn things all over again, and appreciate every bit of progress, no matter how small. This journey has taught me that strength isn’t just physical, it’s mental too. Progress doesn’t always
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TikTokreeseketler
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To better understand my patient's recovery, I started an experiment, bring him to my house and observe him 3hrs after surgery. And I plan to observe him the next day, and further after he goes home to Florida. I drove him to my home myself to observe him like Jane Goodall. Subject A went from pain at a 9 to 10, unable to walk and miserable, to completely pain free. It's incredible. More to come so stay tuned!! __ www.ExcelSpine.com __ #SpineSurgery #SpineSurgeryRecovery #BackPain Medical Disclai
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Spinal stenosis doesn’t happen overnight — so what actually causes it, and what symptoms should you watch for? 🦴⚡️ This is Part 1 of my 9-part series on spinal stenosis, breaking down what causes narrowing around the nerves and why it can lead to back pain, leg pain, numbness, weakness, or difficulty walking. Over the next 9 videos, we’ll cover the big questions patients should understand before deciding whether to wait, keep treating conservatively, or consider surgery. Part 1: What causes spi
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TikTokdonnallyspineconsult
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