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YouTubeTravis Rose
Stop Worrying About Foot Strike (Fix This First for Better Running Form)
If you want to learn a structured way to improve your running form, check out the link on my channel's homepage. You are wasting time worrying about your foot strike. A better question to ask: what is your body doing before the foot even touches the ground? A lot of runners are told to change their foot strike to fix injuries or improve ...
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