THIS IS THE SECRET TO SLEEP FAST WITHIN MINUTES #shorts
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YouTubeNurse Sarah Jeffries
THIS IS THE SECRET TO SLEEP FAST WITHIN MINUTES #shorts
Sarah Jeffries shares the secret on how to sleep fast within just a few minutes. Take 2 deep breaths and exhale slowly, relax your shoulders as far down as it can go then relax your arms on both sides. Stop napping and start sleeping at night. Learn why proper sleep is the best drug you can take. The greatest sleep road map for you. https ...
114.9K viewsMay 20, 2022
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