"Today is no good if we don't turn up against Aghamore", says Belmullet and Mayo star Ryan O'Donoghue after his team's first round win over one of the top teams, Castlebar Mitchels. READ all about the championship: Link in comments! #pitchside #mayogaa #GAA #gaelicfootball #belmullet | Mayo News Sport

This is Epic History TV's guide to building the perfect castle, based on the development of European medieval castles over 400 years of history. We trace the origins of the castle in the feudal system that emerged in France c.900 CE, and look at the early motte-and-bailey castle, used by the Normans to subjugate England and Wales in the 11th century. We then look at how castle's became stronger and more sophisticated, with the addition of stone curtain walls, massive keeps, towers (square, round