Yi Jin Jing Qigong Tutorial with English Instruction
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YouTubeQIGONG TAICHI CENTRE | Yogalily Studio
Yi Jin Jing Qigong Tutorial with English Instruction
Yi Jin Jing Qigong tutorial with English Instruction This is the complete practice of the health qigong Yi Jin Jing (Muscle Tendon Change Classic). Regular practice is believed to improve organ function and both physical and mental health and wellbeing. A daily 12 minute practice for people of all ages and ability. Yi Jin Jing 易筋經 can be ...
140.9K viewsNov 14, 2020
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