Get fit, stay fit. Burn calories while having fun at the best exercise class ever or become a dance fitness instructor and change lives.

Zumba Dance Workout with our best uDance instructor! Keep on doing this dance non stop to lose weight while dancing and having fun. Zumba is an enjoyable way to stay fit.

Zumba Sentao ® combines strength and resistance training with innovative dance moves, using a chair as your dance partner. A high intensity workout that focuses on defining your muscles, improving …

Nov 11, 2025 · Explore the energetic world of Zumba with these beginner-friendly moves. Learn basic Zumba dance steps for beginners at home before your first in-person class.

When and where are our Zumba and Zumba Gold classes? Find out here and join us in person or online with virtual classes on Zoom. Video options are also available.

Ready to sweat, smile, and dance your way to fitness? 💃 This nonstop Zumba dance workout is perfect for anyone looking to burn calories, lose weight, and have fun at home.

Sep 10, 2024 · They are on Mondays from 5:30pm-6:30pm. Zumba is a dance fitness class that alternates between fast and slow cardio. We dance to Latin rhythms with a mix of other genres as …

May 12, 2025 · Transform your living room into a dance floor! Explore fun, easy-to-follow, at-home dance workout routines like Zumba, hip-hop, and barre to blend fun with fitness — no equipment …

ZUMBA fitness classes with ZFRAN- Pembroke Pines, Davie, Weston, Cooper City Area. Dance away over 800 calories; lose weight, feel great, have fun!

But we’ve got you covered. Zumba is an easy-to-follow, fun, and effective workout for every body at every level - there’s a reason why they call us exercise in disguise!