Making big lifestyle changes is tough with bipolar, but small, consistent habits help me make meaningful progress. Over the years, I have made all the resolutions: Lose weight, quit coffee, quit social media, post on social media daily and become an Instagram maven, become a Martha-Stewart-level housekeeper, write first thing every morning, meditate first thing...

Oct 6, 2024 · Competitive athletes have unique vulnerabilities to mental health challenges such as anxiety, depression, and bipolar. Despite the inherent stigma, professional athletes continue to publicly share their mental health struggles to help others.

Welcome to bpHope.com, your community for hope, inspiration, and insights from people living and thriving with bipolar. For those facing a recent diagnosis, managing daily symptoms, or supporting a loved one with bipolar disorder, bpHope provides evidence-based information and unwavering support. We’re with you at every step on your road to living well with this...

Sep 16, 2024 · Julie A. Fast is the author of the bestselling mental health books Take Charge of Bipolar Disorder, Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner, Getting It Done When You’re Depressed, OMG, That’s Me!, and The Health Cards Treatment System for Bipolar Disorder.She is a longtime bp Magazine writer and the top blog contributor, with over 5 million blog views.

Aug 15, 2023 · Julie A. Fast is the author of the bestselling mental health books Take Charge of Bipolar Disorder, Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner, Getting It Done When You’re Depressed, OMG, That’s Me!, and The Health Cards Treatment System for Bipolar Disorder.She is a longtime bp Magazine writer and the top blog contributor, with over 5 million blog views.

Dec 4, 2024 · I was prescribed for decades Lithium for my depression. It worked great – until – my new primary care MD noticed on my lab results from my unchecked lithium GFR results showed that my kidneys were approaching possible GFR needs for dialysis.

3 days ago · The world of creativity often shines a light on the vibrant yet challenging lives of artists, illustrating the deep connection between creativity and mental health. With their public platforms, musicians play a pivotal role in breaking down …

Nov 27, 2024 · Tanya Hvilivitzky has spent more than 30 years in the communications field — a career that has included stints as an investigative journalist, managing editor for a lifestyle and wellness magazine, corporate communications director, and researcher/writer.

Nov 21, 2024 · Amanda Doyle is a Boston-based editor and writer whose priority is making health information accessible. Holding a bachelor of science degree in psychology and neuroscience, she has a particular interest in illuminating and destigmatizing mental …

Jul 29, 2024 · Natalia Lusinski is an editor and writer for bpHope and a wellness and lifestyle writer and editor, covering everything from health to travel to personal finance topics. Her work can be seen in several publications, including Business Insider, Yahoo, Forbes, Insight Timer, and the L.A. Times.She spent several years living abroad and …