Generally speaking, daylight saving time clock changes are unpopular. Research shows most Americans favor ditching the ...

Daylight Saving Time begins at 2 a.m. Sunday, March 8, meaning clocks will spring forward 1 hour. Here's what to know.

Americans will set their clocks forward one hour this weekend for daylight saving time, which extends evening daylight during ...

You won't get an extra hour of sleep when daylight saving time starts, but Iowa’s sunsets will push past 7 p.m. in just a few weeks.

Don’t miss the switch. Daylight saving time is almost here. Here’s what you should do to help yourself adjust.

Clocks will skip ahead an hour at 2 a.m. Sunday for daylight saving time in most of the U.S., creating a 23-hour day that throws off sleep schedules, plunges early-morning dog walks into darkness and ...

Here's a look at some health impacts of daylight saving time – and why we still have it.

Survive the 2026 "spring forward" with our Sleep Week shopping guide for sunrise alarms, gear and mattresses to beat the time ...

We turn clocks forward at 2 a.m. Sunday, but should we? Jessica Ferrell, a NEOMED professor, discusses her research on the impact of time changes.