Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

Family, festivals, and faith create deep connection in India—but rapid change is reshaping what it means to belong.

Some of the most effective healers are those who have confronted their own pain, done their inner work, and integrated their ...

Feeling loved isn’t always enough. We also need to feel seen and understood. Emotional attunement—meeting feelings with ...

Some near-death experiences present unusual features, such as encounters with people not known to have died. We are ...

I began noticing a pattern: clients who were six to 12 months postpartum were coming into session describing unexpected ...

As the number of people who struggle with clinical levels of mental health problems continues to rise, many experts and ...

Holiday moments can unexpectedly stir grief—not only for people who are gone, but for past versions of ourselves we no longer ...

We can break through social anxiety and isolation by sharing awe and wonder with others who are wowed by the same things we ...

Prescribing psychology is now a viable career option for psychologists and is poised to make a difference in mental health ...

The stories you tell yourself can keep you stuck—but simple shifts in perspective can open the door to clarity, freedom, and ...

For people who’ve coped by endlessly analyzing, the present moment can feel risky. Your mind wants to stay one step ahead, ...