A new study from South Dakota State University shows that older adults who ate fewer ultra-processed foods naturally ate ...

A new study has found that tiny molecules produced by gut bacteria may help explain how our bodies manage sugar and fat—and ...

A new international study suggests that the structure of matter surrounding these black holes has changed over billions of ...

Avocados are also high in fiber. One avocado has about 10 grams of fiber, which is around 40% of what you need each day.

The lead author, Dr. Cyrus Raji, a professor at Washington University School of Medicine, explained that people with more ...

If you care about skin health, please read studies about eating fish linked to higher risk of skin cancer, and Vitamin B3 ...

Scarring is one of the biggest problems in chronic kidney disease. When the kidneys are damaged over time, scar tissue builds ...

Fourth, combination pills are more cost-effective. Heart disease costs the U.S. over $400 billion each year. Helping people ...

To help your kidneys, it’s best to avoid salty foods like canned soup, chips, processed meats, and take-out meals. Try eating ...

In summary, this research shows that traits like being calm, organized, and social can help you live longer. It also reminds ...

But if your blood pressure becomes too high, known as hypertension, it can be dangerous. Doctors often call it the “silent ...

Drinking too much alcohol over a long time can make diabetes harder to manage. It can reduce how well your body responds to ...