I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a ...

After running statistical analyses, researchers found that those in the higher quartiles for green tea intake had a lower ...

From fighting dementia to embracing unproductivity, researchers are uncovering unexpected paths to better health.

He states that “People who drink green tea regularly have improved heart health, lower blood pressure, improved cholesterol, improved memory, and a lower risk of dementia.

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Discover the miraculous health benefits of drinking green tea for just two weeks. From improved gut health to enhanced liver function and weight loss support, learn how incorporating green tea into ...

Moderate green tea consumption can have positive effects on the liver, as per a gastroenterologist, who listed the benefits in an Instagram post.

In a separate study from 2020, published in BMC Geriatrics journal, it was discovered that those over 40 who drank at least four cups of green tea a week had a reduced risk of dementia.

A meta-analysis in 2022 indicated that each cup of green tea reduced the risk of dementia by 6 percent, and another study found that long-term consumption of two to three cups per day lowered the ...

But this isn’t the first time green tea has been linked to such things, as a 2022 meta-analysis found that overall, your risk of developing dementia drops by 6 per cent for every cup of green tea you ...

There are about 28 milligrams (mg) of caffeine in 8 ounces of brewed green tea, according to the Mayo Clinic. For comparison, the same amount of brewed black tea has about 47 mg of caffeine. One ...

Perhaps that’s why green tea is credited as one of the reasons older adults on Ikaria, a Greek island, have little to no dementia. But the benefits of this herbal remedy don’t stop at boosting ...