Traditional scales only show a number on the screen, leaving you guessing about whether changes in weight come from muscle, ...

Whatever your New Year's resolution, we've put together the products that will help you achieve your health and wellness ...

Everyone who’s ever tried to get stronger has had trouble with their form one way or another. Pinning down the correct form from the get-go is a privilege ...

Earlier this year, however, Amazfit, known for its budget-friendly fitness trackers, debuted the helio strap, which costs just $99 with no subscription required. (You can upgrade to a $69.99 ...

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with ...

Lucknow: Acting on directions from the state govt, the Lucknow Municipal Corporation is set to roll out a new Property Tax ...

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

Doctors are warning that taking phones to the toilet increases hemorrhoid risk due to prolonged sitting and pressure on ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

In the general U.S. work culture, where burnout is widespread, consider for a moment that your energy is much like money. You ...