When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help ...

Shelby's Brayden DeVito finished runner-up in Mr. Football balloting to Indian Valley's Grady Kinsey, his future teammate.

Watch what Jacksonville Jaguars defensive coordinator Anthony Campanile had to say about the Indianapolis Colts in Week 14.

Arizona Cardinals running back Trey Benson's trajectory back to action has taken an unexpected turn with his recent absences ...

Indian Valley senior running back Grady Kinsey became the first East District player to be named Mr. Football since 1987 on ...

I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...

If you recently ran a marathon or two, Berdan recommends a couple shakeout runs the week immediately after, followed by at least a full week off—no running at all. Even some pros take a full month off ...

Hours in the saddle combined with final 2026 season planning, sponsor presentations, nutrition talk and bike fits ...

Dante Liberato says LSD saved his first 100-miler. Now he’s building a community in Colorado Springs around psychedelics and ...

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...

To step into his role as Ben Richards, Powell had to bulk up.

Former Steelers RB Jonathan Ward is set to sign with the Ravens practice squad ahead of the Week 14 matchup between the two ...