One and two and three and four: when you swing a skipping rope, it might transport you back to when you were a kid - even if you feel a bit less light on your feet. No problem. What used to be a good ...

A bell ringer had to be lowered from a dizzying 100 feet after injuring himself in the bell tower at Worcester Cathedral in the U.K. on Saturday night. Stunned worshippers watched on as Ian Bowman, 51 ...

With just a rope and a small area of about two square metres, you can begin a comprehensive home cardio workout routine that can help you easily attain your fitness goals. Three young individuals from ...