Weightlifting has been a staple of competition since humans developed the cognitive ability to look at each other's glutes, as the echoes of a softly grunted "pathetic" bounced against cave walls, ...

Traditionally, explosive weightlifting has been reserved for sprinters, but distance runners can also benefit from including these power-producing exercises in their strength and conditioning program.

(NEXSTAR) – In three months, many Americans will beam with pride as athletes compete for gold at the Winter Olympics in Italy, but bobsled hopefuls Frankie Del Duca and Jasmine Jones also represent ...

PARIS (AP) — Olivia Reeves tried treating the Olympics like just another competition. It didn’t work. It didn’t matter, either. Nerves or no nerves, Reeves won the United States’ first Olympic gold ...