Air Force members have successfully launched powerlifting as a sanctioned sport, hosting their inaugural training camp and ...

This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This Season—And It’s Under $20 Balancing strength and endurance isn’t about going all out every session. It’s about smart ...

By Christina MichailidisCyprus has a new world champion. He’s a 51-year-old powerlifter who trains after work in a Limassol gym. Ireneusz ‘Eric’ Aletorowicz, a Polish-born athlete who has lived in ...

What can charge three wearables at once and is guaranteed to please a loved one? Answer: this 3-in-1 wireless charger from ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Walk into any gym right now and you'll notice something different. More curvy women are claiming their space at the weight ...

Joohee Jang is a 31-year-old South Korean office worker who balances a day job at a foreign shipping company with something ...

Charlotte, North Carolina is home to a growing health and fitness scene. As the city expands, so does the demand for ...

A group of young athletes is part of the OneAbility adaptive sport program, where kids with disabilities train to get ...

Former WWE NXT Women's Champion Tatum Paxley reflects on her unlikely journey from powerlifting to professional wrestling.

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on the feast, festivities, or family time. THE HOLIDAYS ARE coming. Is your training plan ...

The Home Depot's Path to Pro initiative is designed to help solve the skilled labor shortage in the United States. The program provides resources, training, and networking opportunities for people who ...