Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

I didn’t really understand that my boyfriend might have an eating disorder until we went on a long vacation this December. I ...

One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...

I really don’t like looking at Season 6 imagery or pictures, because I know that 99% of my thoughts were about my body,” the ...

While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, ...

Lili Reinhart is opening up about struggles she dealt with while filming Riverdale. In a recent interview with Self magazine, Reinhart revealed that during the filming of the CW show’s sixth season, ...

AI garden-planning programs can be useful tools, but they can’t replace human imagination, experience — and the instinct to ...

I’d been to India once before, a decade or so ago, when this year a chance presented itself to go back and take my mum, a ...

I bought into the Boomer stereotypes: rich, educated for free, took my house and jobs while telling me how hard their life ...

These findings build on growing evidence that carefully supervised psilocybin therapy can be both safe and effective for ...

The Fife-born artist has only released two songs but is already drawing comparisons to Jeff Buckley thanks to their ...

Obsessive-compulsive disorder (OCD) in childhood and adolescence is an impairing condition, associated with a specific set of distressing symptoms incorporating repetitive, intrusive thoughts ...