This oversized recliner that one shopper says is “extremely comfortable” isn’t just a chair — it’s the easiest way to shift into relaxation mode. The power lift and customizable heat-and-massage ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

If you’re looking for a special, last-minute holiday gift, consider the StretchPad Massage Mat by HYDRAGUN, a company that ...

GoSaga, a holding company launched by Cava Capital founder Geoff Schneider, bought 14-unit Squeeze and plans to restart ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Traditionally, now is a time for people to pick up the reins of their fitness regime and head into autumn/winter with new goals, challenges and plans. If you started yours back in August and went for ...

Lymphatic drainage massage uses gentle pressure to help clear lymph fluid and reduce swelling. Self-massage for lymphatic drainage involves light, feathery strokes to move lymph fluid. Lymphatic ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...