Algonquin College students lined up to squat, bench press and deadlift at a powerlifting competition in the Jack Doyle Athletics and Recreation Centre on March 14. Divided into women’s and men’s ...

What a gift it is to be able to move my body and feel what true strength feels like; persevering through adversity to find ...

After retiring from competition, weightlifter Julia Ryan now leads the Ontario Weightlifting Association, aiming to grow the sport and support athletes.

Colton Engelbrecht locked out a mind-blowing 500-kg (1,102.3-lb) deadlift in preparation for the 2026 Siberian Power Show ...

The Asian Weightlifting Championships, which were set to take place in Ahmedabad from April 1 to 10, have been postponed due to the ongoing conflict i.

Antonio Collins should be considered armed and dangerous. The 25-year-old Trafford resident and avid weightlifter holds the drug-free strict curl world/national record of 221 pounds in the super ...

Harriet Hartley has lost more than 11st and says she feels "more insecure" than when she was bigger after being both "fat" ...

A woman who lost over 11st without jabs says she feels "more insecure" than when she was bigger and "can't win" after being both "fat" and "fit shamed". Harriet Hartley, 32, weighed 22st 3lbs at her ...

Add Yahoo as a preferred source to see more of our stories on Google. PEOPLE TEND TO compartmentalize fitness into neat boxes. Endurance training is for runners. Anyone building muscle is a ...

After retiring from professional wrestling, Tyrus reached nearly 500 pounds and knew things had to change for his health and his family. Tyrus struggled with weight gain and identity loss after ...

I’ve been hyperaware of overtraining ever since I suffered a pelvic stress fracture a decade ago. The injury came from excessive exercise and a lack of education around nutrition and recovery, but the ...