After years of watching people document their fitness journeys online and doing it myself, I've noticed some patterns. Not ...

Get live updates and the latest news as the Trump administration halts immigration from 19 countries and Republican Matt Van ...

With Peloton leaderboards, or Strava badges, or Apple Watch rings, it's easy to lose the plot on your health goals.

Chicken Salad Chick, the nation's only fast casual chicken salad restaurant concept, announced today the opening of a new restaurant in Parrish, located at 8730 US-301 N. The local community is ...

After a heart attack, people often feel broken, depressed, and afraid it will happen again. Cardiopulmonary rehabilitation ...

If you enjoyed this video, please subscribe for more daily content. ========================================== WisdomTalks Book Recommendations: 1. 12 Rules for Life: An Antidote to Chaos by Jordan ...

Ballymacash Rangers manager Gary Hamilton believes goalkeeper Jordan Williamson has made a “massive difference” since joining ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

The YMCA’s Gobble Wobble fun run encourages people to stay active during the holidays, helping to prevent holiday weight gain and maintain energy levels.

Essendon’s nightmare soft tissue run has continued with gun defender Jordan Ridley suffering another hamstring injury.

The best gifts acknowledge the dedication fitness enthusiasts put into their health while making their routines more ...

Forsling will play in his 500th career NHL game on Wednesday when the Florida Panthers host the Philadelphia Flyers.