Build stronger legs after 65 with 4 seated exercises that protect your joints and boost strength, balance, and everyday ...

Master 4 standing moves at 60 to boost strength, balance, and mobility so you stay fitter and more independent as you age.

Three Indiana County 4-H members from the Gordon 4-H Club recently attended the PSU Collegiate Cattlewomen “Cattle School” held at the Penn State Beef/Sheep Center.

With every step we take, our brains are already thinking about the next one. If a bump in the terrain or a minor misstep has ...

Ira Sachs’ film “Peter Hujar’s Day” leads the Film Independent Spirit Award nominations with five nods, including best ...

A lifelong love of horses led Mary Hartman, CEO and founder of StableFeed in Minnesota, to find growers in Montana to grow ...

Real life can sometimes bring us some incredible plot twists that actually no fantasy writer could imagine. Someone could ...

"I definitely should've changed my name to a showbiz name years ago but it's a little too late for that," laughed guitarist ...

Directly after watching the live-action How To Train Your Dragon on streaming, Peacock directed me right to the animated sequel. I do remember loving it when it came out, but shortly after turning it ...

FLOYD, Texas - A UPS truck driver was killed in an accident involving a train in Hunt County on Thursday morning. What we know: The crash happened sometime before noon at a crossing near County Roads ...

The average time it takes a person to walk one mile typically ranges from 15 to 22 minutes. This estimate is assuming that someone is walking at a moderate pace and on a relatively flat surface. For ...

Northumbria University, Newcastle provides funding as a member of The Conversation UK. Men on average not only have 80% more arm muscle mass and 50% more lower body muscle mass than women but also ...