Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength through resistance is key to longevity.

The teenagers today might be the most digitally connected generation, but little do they know that their bodies are silently ...

I have been teaching with kettlebells for years, and this 3-move workout is one of the best ways to maximize a full-body ...

Don't let a frustrating plateau hold you back from achieving your training goals.

For UK-based Reboot the Future, AI reduced resource-classification time from about 2 hours to 5 minutes for a content library ...

Three years after its quiet release, ChatGPT's impact is undeniable, sparking a global AI arms race and widespread job market ...

Severe food shortages have caused thousands of penguins to ‘starve’ to death, a new study has found. View on euronews ...

Dubai SME has partnered with Google to co-fund digital marketing for Emirati businesses. Learn about the 1/3 funding split ...

The cult-loved beauty tech brand now has gadgets for nearly every skin—and hair—goal.

Unlock the next era of HR by understanding business challenges and shaping talent strategies to enhance organizational ...

Lessons from long-distance racing that help cybersecurity leaders push through the toughest challenges.