The holidays are coming – and so are the Christmas parties, the second helpings and “nuff” food and drinks. The holidays in ...

Eating healthy doesn't mean you have to spend hours in the kitchen preparing food. This collection of meals proves that just a few simple ingredients can turn an ordinary dish into something that is ...

Many people swear by meal prepping so they can enjoy healthy lunches at work, but it can be tricky to cook ahead of time ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Sometimes the best food looks… questionable. Like, should I really eat this? questionable. But then you take a bite, and suddenly you’re making noises you didn’t know you were capable of. These dishes ...

It’s not exactly breaking news that eating whole foods is going to support your body better than relying on a ton of processed foods. But what is making waves in the wellness world is just how much ...

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more. “The liver works hard daily to metabolize nutrients, filter out toxins, and ...

There’s one golden rule in Arab culture that everyone learns growing up. You must always treat your guests like royalty. The best seat? Theirs. The biggest plate? Also theirs. That’s just how it is ...

Comfort foods can make you feel cozy and cared for, but they can also be heavy on butter, sugar, and salt. A few small changes can help you enjoy them while still supporting your health goals. Start ...

We’ve all been there, standing in the grocery store aisle, looking at it. Wow, how could anyone make something so dumb? Who would buy this? Then you pause and look around. Well, it is kind of ...

Wild Fox Foods, founded by Kevin McCray, Kelsie Costa and Dan Costa, intends to revive the category with updated processing methods and cleaner labels. “Our overall thought process when it comes to ...