YUMI, the nutrition company known for its function-first approach to feeding families, today launches Smoothies-to-Go: a line of six shelf-stable smoothies available at Whole Foods Market locations ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders ...

Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, ...

Some foods and drinks can contain more calories than you might expect. Learn which items are surprisingly high in calories ...

These delicious breakfast recipes, like pear parfaits and veggie-egg bakes, offer a healthy boost of protein to start your ...

February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...

While both oats and quinoa are healthy, there are some nutritional differences between the two, including in their levels of ...

These healthy protein smoothie recipes are perfect for a quick breakfast, lunch or post workout drink. You can make so many different amazing high protein smoothies with berries, chocolate or even ...

Fibermaxxing represents a rare alignment of consumer interest, scientific credibility and retail opportunity. Unlike fleeting ...

Vegetables can be a good source of fiber. You can meet your daily fiber needs with the help of veggies like peas, sweet ...

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, potatoes, and zucchini, says Charlie Seltzer, a Center City-based doctor with ...

(CR) — As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good ...