Over the last few seasons, the long-suffering Nebraska basketball fan base has celebrated wins by flooding the responses of ...

Titanic remains one of Kate Winslet's most celebrated films — but it also marked the start of a tumultuous period in her life. Her role as Rose DeWitt Bukater, opposite Leonardo DiCaprio's Jack Dawson ...

Christine Won got into sleep medicine by accident. As an undergraduate student, she signed up for a course called “Sleep and Dreams.” Almost immediately, she became fascinated by the study and ...

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

Women who go to sleep before their husbands usually keep some thoughts and feelings close to their chest. There are the little routines in a marriage that people don't tend to talk about, and going to ...

New York Yankees general manager Brian Cashman already had the jokes prepared when he recently participated in a sleep out charity event. As he was laying in a sleeping bag for the annual Covenant ...

From Jack Dorsey to Gen Alpha, everyone seemingly wants to go back to the internet of a decade ago. But is it possible to reverse AI slop and brain rot? Which implies, of course, that memes lack ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...

Technically, you gain an extra hour of sleep when daylight saving time ends on Nov. 2, and clocks “fall back.” But that time change can still throw off your sleep, leaving you feeling groggy and ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone viral, resonating with many night owls. In the clip, Dr Kara explains that ...