Now for the good news: A surprising number of popular relaxation essentials are currently marked down, with savings of up to ...

Swollen ankles can result from standing or sitting too long or can signal an underlying condition. Explore common causes, ...

This is read by an automated voice. Please report any issues or inconsistencies here. Thai massage therapists learned self-defense techniques at Hollywood Career College to protect themselves from ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Cam Skattebo’s promising start to his rookie season was cut short on Sunday after he suffered a gruesome injury in the New York Giants’ loss to the Philadelphia Eagles that warranted no replays being ...

Cam Skattebo should be back to running over linebackers and sticking backflips by the start of next season. Skattebo underwent successful surgery on his dislocated ankle Sunday night and was released ...

Improve your balance and mobility with these simple moves. Improve your balance and mobility with these simple moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae Most of us don’t ...

My mind and my body don’t always agree with each other. While my mind is always game for adventures like monster trail runs in the mountains, hopping into a Masters swim session, or trying for a dyno ...

Tesla has put its foot in its mouth regarding its self-driving efforts during its quarterly conference call last night. The automaker admitted that ‘unsupervised self-driving is not solved’ on its HW4 ...