African cichlids are among the most interesting fish in the freshwater hobby for many reasons, but mouthbrooding is near the top of the list - a survival strategy so effective that it looks alarming ...

We’ve all heard that breakfast is the most important meal of the day. But do you really need to eat it, and what can happen if you skip it? “Skipping breakfast may leave you not being able to fully ...

Do Christians eat meat on Ash Wednesday? The answer is yes and no, depending on their denomination. Many Catholics do not eat meat on Ash Wednesday, Good Friday or any Fridays during Lent, the rule is ...

“You probably looked like the little girl on the cover,” my husband commented. “I wasn’t alive in 1943, but she does look a little like me, I suppose,” I remarked as I looked at the pin-curled blonde ...

There are two reasons to stop arguing about Robert F. Kennedy Jr.’s plans to revamp America’s food supply. First, nothing meaningful is likely to make it through Congress in our current political ...

Trend-spotters are proclaiming that fiber is the new protein — the 2026 “it” nutrient. Since #fibermaxxing is already a popular hashtag, they seem to be onto something, and I have mixed feelings about ...

If someone you care about tells you they have an eating disorder, you may feel frozen. You might be scared, confused, or worried about saying the wrong thing. Many people immediately want to fix it or ...

Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...