"If it wasn’t so harmful to people with real mental health challenges searching for real solutions, it would be hilarious." ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

A diet with hummus and cheese on it? We are here. For. It.

This heart-healthy eating pattern can improve cholesterol by increasing fiber, reducing saturated fat, and supporting ...

A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that this dietary pattern can reduce both ischemic and hemorrhagic stroke risk ...

How to make sense of new federal guidelines on nutrition and improve your diet. The Dietary Guidelines for Americans aim to translate the most up-to-date nutrition science into practical advice for ...

A high-fat diet, especially one high in saturated fat and part of an overall high-calorie diet, can increase the risk of ...

Researchers found that cutting two amino acids common in animal protein—methionine and cysteine—made mice burn significantly more energy. The boost in heat production was nearly as powerful as ...

Hers explores what history can teach us about diet and nutrition.