So, in looking for things to look forward to, here’s when clocks “spring forward” for daylight saving time this year.

ORLANDO, Fla. – This weekend, many of us will happily welcome an extra hour of sleep as daylight saving time comes to an end and we turn the clocks back early Sunday morning. But even though an extra ...

State and federal lawmakers alike tried to lock the clocks in 2025, but with little success. Will 2026 be any different?

Twice a year, people across the country reset their clocks — first “springing ahead” to enjoy extra daylight in the warmer ...

WASHINGTON — Daylight saving time is coming to an end for 2025 on Nov. 2, the first Sunday in November. Clocks will "fall back" one hour at 2 a.m. on Nov. 2, granting most people an extra hour of ...

Editor's note: Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. (CNN) — It’s almost time for clocks to “fall back” one hour, ...

It's almost time for clocks to "fall back" one hour. On Sunday, Nov. 2, daylight saving time ends. What is daylight saving time? On the second Sunday of March, at 2 a.m., clocks in most of the United ...

Eight of those states — Alabama, Colorado, Delaware, Florida, Georgia, Louisiana, Tennessee, and Wyoming — as well as Arizona ...

New research explores how daylight saving time affects mental and physical health. Learn what happens after the autumn clock change.