The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, cardiovascular disease, anxiety, depression, and psychiatric conditions in England ...

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, ...

Ohio has seen plenty of snow, but winter hasn't started yet. Here's the date and time of the winter solstice 2025, and Ohio's ...

The winter solstice will officially kick off the season of returning light this Sunday, Dec. 21, at 7:03 a.m. in the Pacific ...

Winter solstice 2025 is just days away. What to know about the longest night, shortest day of the year. When will days start ...

The winter solstice is the shortest day and longest night of the year, according to the National Weather Service. It falls ...

Back in the summer, when we were on Daylight Saving Time, I sometimes took a walk after supper. Usually I would walk from my ...

I love sitting down to watch this show each night because it provides a good distraction at the end of the day! One thing that’s particularly hard by the time Daylight Savings rolls around is staying ...

How many people actually enjoy the end of Daylight Savings Time? Sure, it’s an extra hour or so of sleep, but it completely ruins my sleep schedule, and now it’s pitch dark at 5:30 p.m. It feels like ...

Good news for those in New Mexico looking for a little more evening daylight in their life. According to Time and Date, ...

When we moved the clocks forward on Nov. 2, sunrise in Miami was at 6:30 a.m. and sunset at 5:38 p.m. The days will continue to get shorter until 10 a.m. Dec. 21. That marks the shortest day of the ...

Tired of 5 p.m. darkness? South Carolina’s sunsets are starting to stretch. Here’s when more daylight returns to areas across ...