Medically reviewed by Mary Choy, PharmD Key Takeaways High doses of vitamin C, especially above the tolerable upper limit of ...

This popular seasonal spice is generally safe when added in small amounts to beverages and baked goods, but it may lead to some unwanted and potentially serious side effects if consumed in large ...

Caffeine offers some real health benefits—but not if you go overboard. Here’s how coffee, energy drinks, and other caffeine ...

A healthy heart is a sign of a healthy body too. It is one of the most critical organs that plays key roles in keeping the ...

While rooted in ancient wisdom, kadha's effectiveness arises from the concentrated properties of ingredients like holy basil ...

There's no doubt that weight-loss jabs such as Mounjaro and Wegovy have completely revolutionised the diet industry.

Sitting somewhere when a cloud of cotton candy vapor washes over you? If you can smell the sweet scent of a vape, that’s not ...

Chances are, you have this spice at home already. () Deriving from the bark of cinnamomum verum trees, cinnamon is a spice ...

Struggling with period pain? Khushi shares natural foods that may help ease cramps, reduce bloating and lift your mood without having to rely on painkillers.

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.

The FDA has updated its public alert about cinnamon with an additional product, Venzu Traders cinnamon (dalchini) powder, that contains elevated levels of lead. The Food and Drug Administration ...