This popular seasonal spice is generally safe when added in small amounts to beverages and baked goods, but it may lead to some unwanted and potentially serious side effects if consumed in large ...

Struggling with period pain? Khushi shares natural foods that may help ease cramps, reduce bloating and lift your mood without having to rely on painkillers.

Start by boiling two cups of water in a saucepan. Once the water reaches a rolling boil, add one tablespoon of fresh or ...

Some natural ingredients, like green tea, cinnamon, or ginger may help boost metabolism and weight loss, and act on the GLP-1 hormone in ways similar to Ozempic, a new review of the evidence suggests.

As a gentler spice option compared to chilli, cayenne or paprika, Belsham says cinnamon is a good alternative for individuals ...

Winter comes with a new excitement when it comes to fashion, fun, music and more. But one of the most addictive changes it ...

Five foods may come closest to mirroring the seemingly miraculous Ozempic, which reduces hunger and cravings. And a couple ...

While rooted in ancient wisdom, kadha's effectiveness arises from the concentrated properties of ingredients like holy basil ...

While Ozempic has gained global popularity for treating type-2 diabetes and consequently triggering weight loss, many are now ...

Kadha, the traditional Indian winter drink brewed from herbs and spices like holy basil, ginger, black pepper, cinnamon, and ...

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...

Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy ...