The movement should also be simple yet effective; we want toned arms and big muscles, not twisted elbows and wrists. In case you would like to build a proper home gym for serious arm gains ...

Aston Villa are preparing to host Cardiff City at home in the fifth round ... McGinn are expected to be deployed in the middle of the park yet again. However, they need to contribute more ...

A fourth claimed: "I haven't got a problem with that, to be honest. "I think it's a good thing the way the way things are going. Safety people as well you know. So yeah, I'm all for it." The ...

The mayor of Porreres, a town in the Spanish island of Majorca, has accused Meghan's company of copying their historic coat of arms in its logo, which features a palm tree and two birds.

Noah Kahan is to headline a big Cardiff's outdoor live music event this ... having already sold out his gig in Dublin's Marlay Park and London's Hyde Park for the summer. The singer saw his ...

However, a small Mallorcan village, Porreres, in Spain is now hitting back at Meghan’s logo, over similarities with the town’s official symbol. Porreres’ coat of arms also features a palm ...

She’s up in arms. Mayor Xisca Mora is heartbroken that her small town of Porreres, Spain, cannot afford to sue Meghan Markle over the newly unveiled “As Ever” logo — which she claims is ...

However, it shortly emerged that As Ever’s logo looks near-identical to the Mallorcan village of Porreres’ traditional coat of arms, which dates back to 1370. The Duchess of Sussex ...

Francisca "Xisca" Mora, the mayor of the Mallorcan town of Porreres in Spain, claimed to local outlets that the Duchess of Sussex’s brand logo is "an exact copy" of their historic coat of arms.

Meghan Markle faces a new crisis over the logo design of her new brand, As Ever, it has been revealed. The 43-year-old has been accused of copying Majorca town's coat of arms on the new logo for ...

However, eagle-eyed viewers were quick to notice a striking similarity between the new logo and the coat of arms for the Spanish village of Porreres in Mallorca. Porreres Mayor Francisca Mora told ...