CSCS coach Jarrod Nobbe explains the pushup test after 55, check your score and level up.

The police swoop on a suspected fraudulent test centre should serve as a wake-up call for everyone responsible for health & safety on construction sites, according to the Building Engineering Services ...

Take the standing endurance test after 60, finish these 4 moves without rest.

“These counterfeit cards can often be identified by the poor quality of the GQA logo, a coloured (rather than silver) CSCS hologram, inconsistencies in fonts and text alignment, and reduced clarity in ...

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Here is a question from a future Navy diver or rescue swimmer who is considering his options and working on becoming better ...

The swoop was the culmination of an ongoing investigation following a tip-off from the Construction Industry Training Board ...

Four people have been arrested following police raids over suspected industry exam fraud at a testing centre in Winchester.

Police investigating alleged fraud at an exam centre for construction industry trainees have arrested four men. Officers said the centre in Winchester, Hampshire, was suspected of accepting payments ...

Four men have been arrested after construction workers have allegedly been handed fraudulent trade qualifications to enter the industry - potentially putting lives at risk.

A Southampton man has been arrested in an investigation into suspected fraudulent activity at an independent testing centre in Winchester ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.