The brain’s sense of “this is my body” is tightly bound to conscious awareness – far more than many theories assume.

With every step we take, our brains are already thinking about the next one. If a bump in the terrain or a minor misstep has ...

It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...

A silent disco might look solitary, yet shared movement can create moments of real belonging. This piece explores why dancing ...