Morning anchors — light, movement, intention, stillness and fuel — shape daily focus. Delay phone use, notice breath and seek natural light to steady nervous system. Plan the night before, eat ...

While many look to the New Year as the official earmark of new beginnings or self-improvement resolutions, the city of Eau Claire, too, will welcome the start of a new chapter: For the first time ever ...

All the Latest Game Footage and Images from Better Days Games metadata is powered by IGDB.com The weekend is great, but not equally, and Mondays are bad, but are they truly the worst? Save over $1,000 ...

How I spend my hours in the day is how I live. To make the most of my waking hours, I practice the one-hour rule—a simple habit that helps me learn, reflect, and think. I give myself 60 uninterrupted ...

Coloradans have one hour left until the polls close. Denver7 has team coverage this Election Day. Parents, teen charged for OWI crash involving buggies in Indiana At least 3 dead after UPS aircraft ...

Hot or not? President Donald Trump voted “not” when it comes to Zohran Mamdani, especially when comparing the New York City mayoral frontrunner to himself. Trump, in a teaser clip for his interview on ...

The two most important considerations in immigration policy are how many immigrants to admit and which ones. My new Manhattan Institute report, “The Fiscal Impact of Immigration,” shows that the ...

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health outcomes. By Simar Bajaj A new study suggests that going on longer walks may ...

Ingestible electronics. Microneedle patches. A capsule that could replace insulin shots. In Giovanni Traverso’s lab, the focus is always on making life better for patients. Every Monday, more than a ...

Rei is an Editor for GameRant's Evergreen and Features teams from Kashmir, situated in Beirut. He's an avid fan of anime, manga, and gaming. He is the author of some of the articles here that you ...

Monday marks Columbus Day, a holiday to celebrate the date Italian explorer Christopher Columbus arrived in the Americas from Europe in 1492. As a federal holiday, albeit a controversial one, the day ...