If the muscles responsible for rotation in your core aren’t doing their job, your body will “borrow” range of motion from other joints, like the back, hips, and shoulders. Constant overcompensation ...

Get more out of your tricep training by knowing which cable attachments provide a deeper range of motion and joint-friendly reps.

Ditch the laces and opt for these comfortable, supportive slip-on shoes, recommended by podiatrists and foot and ankle surgeons.

The Hawks were missing a little bit of their size this season, but it didn’t matter. They downed the shorthanded Heat, 127-115. Quick stats: Just a few days after earning his first All-Star nod, Hawks ...

Click to share on Facebook (Opens in new window) Facebook Click to share on Bluesky (Opens in new window) Bluesky STORRS – It was UConn’s bench that stepped up on Tuesday night as the second-ranked ...

Just one night after scoring 87 points on national television, the Charlotte Hornets responded with a 124-97 win over the Orlando Magic. The NBA's No. 1 ranked offense over the last 16 games got a ...

Anfernee Simons delivered his finest performance in a Celtics uniform Thursday night, scoring 39 points in 34 minutes to carry Boston to a come-from-behind victory over the Miami Heat. The Celtics ...

Kayvon Thibodeaux isn’t here for Skip Bayless’ Giants shade. The sports personality joined the chorus of Giants fans reacting to Wednesday night’s franchise-altering news that John Harbaugh is ...

PROVIDENCE, R.I. (AP) — Devin Askew scored 20 points off the bench to help Villanova beat Providence 88-82 on Tuesday night. Askew also had seven assists for the Wildcats (14-3, 5-1 Big East ...

Florida basketball needed another ironman performance from junior forward Thomas Haugh to pull off its first SEC win of the season against rival Georgia. But support from the bench helped as well as ...

Three takeaways at the buzzer from Gonzaga’s 82-47 win over Loyola Marymount on Sunday at the McCarthey Athletic Center. The Zags shook up their starting lineup again – they’ve had a different first ...

The Washington Wizards, after ending 2025 on a win over the Milwaukee Bucks, have now completed the rare feat (by their own standards) of going back-to-back in the victory column with a win over the ...