Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...

Both are affordable, portable, and nutritious, but bananas and apples support energy, digestion, and performance in very ...

Jennifer Garner opens up to PEOPLE about her new Carter’s x Once Upon a Farm collection, which aims to make those first ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares the best food to eat before a workout to fuel the body, ...

The benefits of bananas extend far beyond electrolytes. Clinical experts highlight its role in supporting heart health (due ...

Parents often worry if bananas worsen colds in children. Medical experts clarify that bananas do not increase mucus or ...

The new banana water drink, sold in supermarkets, is being marketed as an alternative to sports drinks, a sort of coconut ...

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

Think bananas are the potassium king? This starchy staple food might surprise you — humble, hearty, and packing more punch ...

A doctor has explained the science behind Slimming World's controversial rule around one food so people can understand it, as ...

The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, ...