Are massage guns worth it? Talking to a PT about how to use it, plus sharing some of the best massage guns for runners The post Are Massage Guns Worth It? | Affordable Options for Runners appeared ...

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

Johnson Fitness & Wellness slashed prices on its high-tech massage chairs for an extended Cyber Week sale. Take up to $5,000 ...

Turning your bed into a massage table can make being at home more therapeutic. And the first step? Blending up a massage oil. “Chuan oils are based on the five elements of nature: fire, earth, water, ...

Middle back pain on the left side can be caused by muscle injuries, herniated discs, poor posture, or serious conditions like a heart attack. Most minor left-sided middle back pain can be managed at ...

Massage, heat, exercise, and nutrition changes can help manage period back pain. At work or school, taking breaks to walk or stretch and bringing herbal tea or essential oils can help with pain. If ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve ever zonked out while getting a facial, then you already know the ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...