With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Have you been looking for a beginner home workout program with no equipment? If so, this video will help you out. I had many comments on my beginner calisthenics routine saying how great it was, but ...

"Rest easy, big bro, you deserve it, you did amazing," Jon wrote in a tribute to his brother Rob Carr/Getty Former UFC champion Jon Jones shared a remembrance of his brother Arthur for the first time ...

Former UFC heavyweight champion Jon Jones posted a moving tribute to his late brother, former NFL defensive tackle Arthur Jones. "Arthur was not just a Super Bowl champion but a father, spouse, son, ...

The sports world was saddened by the sudden passing of Arthur Jones, the former NFL defensive lineman and older brother of UFC legend Jon Jones, at the age of 39. Arthur, a Super Bowl XLVII champion ...

The Endicott community is mourning the loss of Union-Endicott High School grad and retired NFL defensive lineman Arthur Jones III, who died Oct. 3. He was 39. The oldest of three siblings, Jones was ...

Arthur Jones III, a Rochester native who rose from the city to win a Super Bowl with the Baltimore Ravens, has died. He was 39 years old. Syracuse University confirmed Friday that Jones died earlier ...

The football world is mourning a sudden loss. Arthur Jones, who played as a defensive lineman for the Baltimore Ravens from 2010 to 2013 and won Super Bowl XLVII with the team in 2012, died Oct. 3. He ...

Former NFL player Arthur Jones has died at the age of 39. He was a defensive lineman who spent his first four NFL seasons in Baltimore and won a Super Bowl with the Ravens. Jones was the brother of ...