Jennifer Lopez recently set social media buzzing after she posted a video showing her incredible abs while dancing in a flame-covered bikini. The clip came just ahead of her Las Vegas residency, and ...
Charley Hull slips through the front door of her stone 17th-century home, her platinum blonde hair slicked into a sweaty ...
Aashka Goradia, best known for her iconic role as Navya in Naagin, just shared joyful news. At 40, the actress-turned-entrepreneur is expecting her second child with husband Brent Goble. The couple, ...
Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – ...
As Vogue Williams sets her sights on becoming Queen of the Jungle in this year's series of I'm a Celebrity... Get Me Out of Here!, making sure she can still get a workout in here and there remains ...
The quarterback’s is getting after it in the gym after all her “Bakemas” goodies she’s been making for the holidays.
This 10-minute at-home abs workout uses mat Pilates movements to activate and strengthen your entire core. With controlled ...
The “Kiss of the Spider Woman” star joined Sydney Sweeney, Gwyneth Paltrow and others for The Envelope’s Oscars roundtable.
Home workouts have taken precedence and with temperatures dipping across the country, people prefer working out at home. It is always a common thought that working out at home won't yield the best ...
Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60% or 70% of your max. It ...
You may think your first step to getting fitter and stronger is joining a gym, but it doesn’t need to be. With just a set of dumbbells, you can tick both these boxes from the comfort of your home, and ...