The athletes from Vigo County and Northview haven't even competed outdoors yet this spring, but they've already made some national high school track and field news. Northview senior Karsyn Buck earned ...

For this edition, I asked the Strategist team to tell me all about the shoes they’ve walked 20,000 steps in. That could mean anything from sneakers brought on a weekslong vacation to flats for errand ...

They don’t rely on strict workouts or motivation—they’ve built a lifestyle where movement is woven into everything they do, almost without thinking. What looks like “staying active” is really a set of ...

A certified strength coach shares 5 chair exercises that build core strength after 60 — no planks, no floor work, just ...

They say you’re either in your bed or in your shoes, so they’re both worth splashing out on. In the kitchen, the same applies to your knife. But, says Ben Lippett, it’s not as if one size fits all ...

Lunges belong in that catalogue of exercises that everyone should know how to do. Lunges can improve lower-body strength, balance, build core stability and coordination, and increase hip mobility. But ...

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Balance is a key part of staying healthy as you get older ...

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Popular core exercises like planks can be a valuable part of your routine. But Brittani Johnson, a certified Pilates ...

DarioHealth Corp. (NASDAQ: DRIO) (the "Company", "DarioHealth" or "Dario"), a leader in global digital health, today announced its financial results for the fourth quarter and full-year 2025, along ...