Canned foods are cost-effective and convenient pantry staples, and they can be just as nutritious as their fresh counterparts. Learn more about selecting the healthiest canned foods to add to your ...

Pre-workout supplements may be helpful for some athletes, but they carry the risk of side effects that may affect your heart, digestion, and more.

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

With similar amounts of calories, fat, fiber, and protein, almonds and pistachios offer similar health benefits, although pistachios may win in some areas.

Symptoms of hyperglycemia (high blood glucose) can include increased thirst, hunger, urination, and fatigue. Some symptoms are more severe or rare.

Prescription retinoids, like tretinoin, are topical vitamin A-based products used to reduce acne, unclog pores, and treat fine lines. Many skincare enthusiasts use retinol, a weaker over-the-counter ...

There’s no evidence that eating pomegranates on an empty stomach offers extra health benefits. Pomegranates are rich in antioxidants that can help reduce inflammation and support heart health. Eating ...

More studies are needed but accumulating research suggests that magnesium is a reasonable alternative or complementary therapy for migraine management.

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive health and why it leads to effects in other parts of the body ...

Overnight oats and hot oatmeal are two oat-based dishes that offer a range of health benefits, but one may be better for fiber content, digestion, and nutrient absorption.

Therefore, the higher caffeine and antioxidant content and activity may be due to espresso’s smaller volume rather than the ...

Pomegranates and cranberries support heart health in unique ways. Learn how pomegranates lower blood pressure and cranberries ...