Tina McGeough recommends food that is high in protein, like fruit, whole grains, and vegetables, as well as plant-based or animal sources.

A shower in the morning, then mainly cloudy. Windy with NE winds at 15-25 MPH. Gusts up to 35 mph on the East End. Highs in the low to mid 70s.

Infants and young children should get the COVID-19 vaccine, according to new guidance from the American Academy of Pediatrics. It comes after the Centers for Disease Control and Prevention came out ...