The study found that drinking at least 600 milliliters of green tea and at least 300 milliliters of coffee per day was not ...

After running statistical analyses, researchers found that those in the higher quartiles for green tea intake had a lower ...

He states that “People who drink green tea regularly have improved heart health, lower blood pressure, improved cholesterol, improved memory, and a lower risk of dementia.

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones.

Discover the miraculous health benefits of drinking green tea for just two weeks. From improved gut health to enhanced liver ...

Moderate green tea consumption can have positive effects on the liver, as per a gastroenterologist, who listed the benefits in an Instagram post.

In a separate study from 2020, published in BMC Geriatrics journal, it was discovered that those over 40 who drank at least four cups of green tea a week had a reduced risk of dementia.

A meta-analysis in 2022 indicated that each cup of green tea reduced the risk of dementia by 6 percent, and another study found that long-term consumption of two to three cups per day lowered the ...

But this isn’t the first time green tea has been linked to such things, as a 2022 meta-analysis found that overall, your risk of developing dementia drops by 6 per cent for every cup of green tea you ...

Perhaps that’s why green tea is credited as one of the reasons older adults on Ikaria, a Greek island, have little to no dementia. But the benefits of this herbal remedy don’t stop at boosting ...

Drinking green tea could help protect your brain from dementia. Research shows it reduces brain lesions by up to 6%, offering a simple way to boost brain health. Written by: Areeba Shakeb ...

While coffee is not without its health benefits, a recent Japanese study has found that green tea is superior for helping reduce the risk of dementia in older people. The researchers looked at ...